Training Log Archive: R Anderson

In the 1 days ending Jul 11, 2010:

activity

time

miles

Cycling

1:00:00

Running

50:00

Total

1:50:00

1:50

0:00

7 AM

Running 50:00 [1]
shoes: Mizuno Alchemy 9 (July 10)

Early morning run with my uncle.

5 PM

Cycling 1:00:00 [1]
shoes: Shimano R086

Watching the tour ahead of time always gets me out the door quicker. :)

Now for some rest.