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Training Log Archive: R Anderson

In the 1 days ending Jul 2, 2010:

activity # timemileskm+m
  Running1 45:00
  Strength1 15:00
  Total2 1:00:00

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Fr

Friday Jul 2, 2010 #

Strength 15:00 [3]

9 AM

Running 45:00 [1]
shoes: Asics GT 2140 (May 10)

easy morning run with Stu.
5 PM

Note

Very tired this afternoon, so no training. This week has turned into a rest week, which is OK, all things considering.

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