Training Log Archive: R AndersonIn the 1 days ending May 20, 2010:
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Thursday May 20, 2010 #
8 AM
Running 45:00 [1]
shoes: Asics GT 2140 (May 10)
Morning run with new shoes.
5 PM
Running warm up/down 45:00 [1]
shoes: Asics GT 2140 (May 10)
6 PM
Running 20:00 [4]
shoes: Asics GT 2140 (May 10)
Legs felt super heavy and sore. Tired.
4x2min hill
155
151
151
151
4x2min hill
155
151
151
151