Training Log Archive: R AndersonIn the 1 days ending Mar 20, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 20, 2010 #
Running 24:00 [3]
shoes: Asics GT 2140 (September 09)
3x6min, 2min rest. Slowish--> running in the farm is hard. you can see the whole 2.5k loop from wherever, and its all just straight boring road.
1 PM
Running warm up/down 1:00:00 [1]
shoes: Asics GT 2140 (September 09)