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Training Log Archive: R Anderson

In the 1 days ending Jan 10, 2010:

activity # timemileskm+m
  Skiing1 1:57:53
  Total1 1:57:53

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Su

Sunday Jan 10, 2010 #

Skiing warm up/down (classic) 1:35:00 [1]

Before and after, nicer temperature today.

Skiing race (classic) 22:53 [4]

Much better race today, although this was expected since I'm much better at classic. No XC Ottawa guys today so not as big of a field.

Found myself in the lead with Logan and Micheal after the first hill. The rest of trail 15 I just cruised along with them not pushing too hard. Meant to attack on the last uphill before the final long descent but didn't have the guts at the time. This was a mistake because Logan pulled away on faster skis gliding down Pinks (1km+ descent). Finished 15s behind him, 99% of winner. Physically a good race, but not tactically.

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