Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Dec 16, 2009:

activity # timemileskm+m
  Skiing1 1:40:00
  Strength1 30:00
  Total1 2:10:00
  [1-5]1 1:40:00

«»
2:10
0:00
» now
We

Wednesday Dec 16, 2009 #

Skiing (Classic) 1:40:00 [1]

Awesome ski. P10 > Ridge road> Penguin> Burma. Burma wasnt groomed but it was nice backcountry-like conditions with some fun stream jumps.

Strength (yoga) 30:00 [0]

yoga with my sister, who is home for christmas.

« Earlier | Later »