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Training Log Archive: R Anderson

In the 1 days ending Nov 30, 2009:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Mo

Monday Nov 30, 2009 #

Running 30:00 [1]
shoes: Asics GT 2140 (September 09)

Had the time, so just went for a short easy run.

Note
(rest day)

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