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Training Log Archive: R Anderson

In the 1 days ending Sep 10, 2009:

activity # timemileskm+m
  Running1 2:00:00
  Total1 2:00:00

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Th

Thursday Sep 10, 2009 #

Running 2:00:00 [2]
shoes: Asics GT 2140 (May 09)

Did well in the intervals today. Arms tired after two loops though :P I guess thats what happens when you totally neglect strength for 4 months.

Great to be back with the team.

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