Training Log Archive: R AndersonIn the 1 days ending Sep 2, 2009:
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Wednesday Sep 2, 2009 #
Cycling 50:00 [1]
shoes: Shimano R086
Last day of work, WHOO!
Running warm up/down 35:00 [1]
shoes: Asics GT 2140 (May 09)
Carleton U, w/ Linus
Orienteering (PM) 30:00 [3]
shoes: Asics GT 2140 (May 09)
Sprints at Carleton. Figured out where all the new construction is, which will need to be added to the map.