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Training Log Archive: R Anderson

In the 1 days ending Aug 10, 2009:

activity # timemileskm+m
  Running1 40:00
  Cycling1 30:00
  Total1 1:10:00

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1:10
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Mo

Monday Aug 10, 2009 #

Cycling 30:00 [1]
shoes: Shimano R086

Running 40:00 [1]
shoes: Asics GT 2140 (May 09)

setting up/ taking down controls.

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