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Training Log Archive: R Anderson

In the 1 days ending Jul 23, 2009:

activity # timemileskm+m
  Cycling1 50:00
  Total1 50:00

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Th

Thursday Jul 23, 2009 #

Cycling 50:00 [1]
shoes: Shimano R086

Soo tired today, and felt run down. Got home and took a 2hr nap, no run. Why am I so weak, i don't even train all that much?? :(

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