Training Log Archive: R AndersonIn the 1 days ending Jun 30, 2009:
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Tuesday Jun 30, 2009 #
Cycling 50:00 [1]
shoes: Shimano R086
Orienteering 50:00 [3]
shoes: VJ Ints (May 09)
Very good map and the woods were really nice but made sooo many mistakes, very unsatisfied.
4th summer solstice win, so 1st overall. Won a nice water bottle.
4th summer solstice win, so 1st overall. Won a nice water bottle.
Running warm up/down 20:00 [1]
shoes: VJ Ints (May 09)