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Training Log Archive: R Anderson

In the 1 days ending Jun 24, 2009:

activity # timemileskm+m
  Running1 55:00
  Cycling1 50:00
  Total1 1:45:00

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1:45
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Wednesday Jun 24, 2009 #

Cycling 50:00 [1]
shoes: Shimano R086

Running 55:00 [1]
shoes: Asics GT 2140 (May 09)

Easy run along the river. Very hot. Legs were a bit sore.

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