Training Log Archive: R AndersonIn the 1 days ending May 5, 2009:
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Tuesday May 5, 2009 #
Running 40:00 [1]
shoes: Asics GT 2120 T (nov 08)
Running (sprints) 7:00 [3]
shoes: Asics GT 2120 T (nov 08)
Running 10:03 [3]
shoes: Asics GT 2120 T (nov 08)
4 continuous hill loops.
229
230
237
227
3seconds over my goal time.
Died on the third, went hard on the last to try and make my goal time.
Felt really tired tonight, probably because i started a new job yesterday which has thrown off my sleep cycle.
229
230
237
227
3seconds over my goal time.
Died on the third, went hard on the last to try and make my goal time.
Felt really tired tonight, probably because i started a new job yesterday which has thrown off my sleep cycle.