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Training Log Archive: R Anderson

In the 1 days ending Apr 29, 2009:

activity # timemileskm+m
  Running1 40:00
  Strength1 15:00
  Total1 55:00

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Wednesday Apr 29, 2009 #

Running 40:00 [1]
shoes: Asics GT 2120 T (nov 08)

Ran to Carleton to use the gym, but it was closed. So ran home and did some core stuff for a bit until i got bored.

Strength 15:00 [3]
shoes: Asics GT 2120 T (nov 08)

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