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Training Log Archive: R Anderson

In the 1 days ending Mar 21, 2009:

activity # timemileskm+m
  Running1 41:00
  Total1 41:00

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0:41
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Sa

Saturday Mar 21, 2009 #

Running warm up/down 21:00 [1]
shoes: Asics GT 2120 T (nov 08)

Running 20:00 [4]
shoes: Asics GT 2120 T (nov 08)

4x3min 2min rest, not feeling great today.

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