Training Log Archive: R AndersonIn the 1 days ending Nov 27, 2008:
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Thursday Nov 27, 2008 #
Running 30:00 [2]
shoes: Asics GT 2120 T (nov 08)
WU/WD + sprints
Running tempo 30:00 [3]
shoes: Asics GT 2120 T (nov 08)
tempo run on the trail down by the river. Running at night on snowy trails is really fun! Kinda bonked on my way back though.