Roller skiing 2:10:00 [2]
So for the past few years all the Carleton roller ski trainings have been the same, and while they are good practices, they get very boring. Today we did something totally different! Did head to head sprints against 2 other people, instead of sprints as a big group. Then instead of doing intervals uphill as a whole team, we did a twisty uphill/downhill 2.5min loop going against 3 other guys. Was very fun, although it's too bad it was raining the whole time.