Training Log Archive: R AndersonIn the 1 days ending Nov 9, 2008:
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Sunday Nov 9, 2008 #
Orienteering race 3:40:00 [3] 26.5 km (8:18 / km) +1200m 6:46 / km
shoes: Asics GT 2120 T (nov 08)
We had a good race with only a few small bobbles. For the first 3/4 of the race my legs were fine but on the last two loops my legs (quads/ hamstrings?, not calves...) were absolutely dead. It was such a struggle, I was just lagging behind trying to get one leg in front of the other. It took me at least an hour to recover enough to walk after the race :)