Running race (Evaluation) 16:18 [5]
shoes: Asics GT 2120 (apr08)
Felt alright, only cramped up on my last lap. Tried to be more consistent with my lap times and tried to get around 240 a lap. After two laps though i kinda stopped looking at my watch, and when i was coming into the finish i was a bit dissapointed when i looked at my time. I've only improved by 7s from the first evaluation in september :S oh well i am improving, just slowly. NEW pb!
laps
236
245
243
246
243
244