Training Log Archive: R AndersonIn the 1 days ending Sep 23, 2008:
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Tuesday Sep 23, 2008 #
Running 2:20:00 [3]
shoes: Asics GT 2120 (apr08)
intervals were really good today even if im not feeling all that great. It was fun running in a pack with like 4other guys and trading the lead and all that.
Also it was a shhort session.
Got a free massage today as well. The massouse(sp?) found tons of knots in my back and couldnt get them all out :S So i think i'll go back some other time.
Also it was a shhort session.
Got a free massage today as well. The massouse(sp?) found tons of knots in my back and couldnt get them all out :S So i think i'll go back some other time.