Training Log Archive: R Anderson

feeling run down again today, and since the long looked tough i decided on the short. It turns out the woods were really nice (havent run at stony swamp in a while) and it was really fast. So i probably could have run the long, but i think my body will thank me for this later. So ya a nice course and a lot of fun, made less than 3min mistakes.

Tried out the new shoes, and i liked them, didnt get blisters or anything. I did almost roll my ankle though when i was doing my cooldown. I hope i'm not too used to my highcuts...:S

C • Armchair orienteering 1

very short warm up and cool down collecting beginner controls.