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Training Log Archive: R Anderson

In the 1 days ending Jun 4, 2008:

activity # timemileskm+m
  Running1 47:00
  Cycling1 20:00
  Total1 1:07:00

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1:07
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We

Wednesday Jun 4, 2008 #

Cycling 20:00 [1]

Running 32:00 [2]
shoes: Asics GT 2120 (apr08)

along the river past the o-train bridge.

Running (plyometrics) 15:00 [3]
shoes: Asics GT 2120 (apr08)

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