Training Log Archive: R AndersonIn the 1 days ending Apr 25, 2008:
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Friday Apr 25, 2008 #
Running 1:00:00 [2]
shoes: Asics GT 2120 (apr08)
steady down the canal past bank st. At dow's lake on the way there you could see lots of BIG dead fish. Don't know what kind they were. Then on the way back at dow's lake again i saw 2-3 HUGE fish jumping out of the water...crazy..
Went with Igor's drink 1L of water before run trick to get rid of cramps.
But had a cramp the whole way, and could feel the water in my stomach/had to pee. At least it was a manageable one, that was sorta going away when i tried a breathing exercise.
Went with Igor's drink 1L of water before run trick to get rid of cramps.
But had a cramp the whole way, and could feel the water in my stomach/had to pee. At least it was a manageable one, that was sorta going away when i tried a breathing exercise.