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Training Log Archive: R Anderson

In the 1 days ending Apr 12, 2008:

activity # timemileskm+m
  Running1 1:20:00 10.25(7:48) 16.5(4:51)
  Stretching1 15:00
  Total1 1:35:00 10.25 16.5
  [1-5]1 1:20:00

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Sa

Saturday Apr 12, 2008 #

Running 1:20:00 [1] 16.5 km (4:51 / km)

to pretoria bridge and back. Stomach hurt the whole time, dont know why, although i did have milk in my cereal last night...?

Stretching 15:00 [0]

5min after the run, + inside doing some balance stuff.

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