Training Log Archive: R AndersonIn the 1 days ending Feb 13, 2008:
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Wednesday Feb 13, 2008 #
Running warm up/down 30:00 [2]
threw in 1/2, 1, 1 ,1/2 lap sprints.
Strength 30:00 [3]
weights and core.
Really cant stand being in the crowded gym. Full of losers and their protein shakes doing bicep curls the whole time, and girls trying to stick to their new years resolutons...
Really cant stand being in the crowded gym. Full of losers and their protein shakes doing bicep curls the whole time, and girls trying to stick to their new years resolutons...
Innebandy 20:00 [3]