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Training Log Archive: R Anderson

In the 1 days ending Sep 25, 2007:

activity # timemileskm+m
  Running1 2:30:00
  Total1 2:30:00

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Tuesday Sep 25, 2007 #

Running 2:30:00 [2]

I was running well during the intervals, i also had my poles to help me this week. After the second loop though i got some bad cramps so i just decided to stop at the end of my third loop. I only would of had another half loop after that so it wasnt a big deal.

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