Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Aug 14, 2007:

activity # timemileskm+m
  Roller skiing1 45:00 6.84(6:35) 11.0(4:05)
  Running1 30:00
  Total1 1:15:00 6.84 11.0

«»
1:15
0:00
» now
Tu

Tuesday Aug 14, 2007 #

Running 20:00 [1]
ahr:138 max:155

Roller skiing 45:00 [1] 11.0 km (4:05 / km)
ahr:144 max:168

Running 10:00 [1]
ahr:137 max:144

« Earlier | Later »