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Training Log Archive: R Anderson

In the 1 days ending Jun 17, 2007:

activity # timemileskm+m
  Running1 45:00 4.35(10:21) 7.0(6:26)
  Total1 45:00 4.35(10:21) 7.0(6:26)

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Su

Sunday Jun 17, 2007 #

Running 45:00 [2] 7.0 km (6:26 / km)

saw most of sydney;s main tourist spots in one 45 min run with fraser. I got my ass kicked on the stair sprints though.

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