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Training Log Archive: R Anderson

In the 1 days ending Jun 3, 2007:

activity # timemileskm+m
  Running1 1:48:00 12.43(8:41) 20.0(5:24)
  Total1 1:48:00 12.43(8:41) 20.0(5:24)

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Su

Sunday Jun 3, 2007 #

Running 1:48:00 [1] 20.0 km (5:24 / km)
shoes: Asics GT-2110

actually got a long run in! Felt really good but by the end my legs were really sore. Pretty much followed the half marathon route.

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