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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zan00

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  tek1 1:10:00 9.32(7:31) 15.0(4:40)
  Total1 1:10:00 9.32(7:31) 15.0(4:40)

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Su

Sunday Nov 19, 2017 #

tek 1:10:00 [3] 15.0 km (4:40 / km)
ahr:160 shoes: NIKE air zoom pegasus 34

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