tek warm up/down 23:00 [2] 3.0 km (7:40 / km)
shoes: HOKA challenger art 2
tek 29:30 [4] 6.55 km (4:30 / km)
shoes: HOKA challenger art 2
3x2000m za 7:35 P:3min
1. 7:40
2. 7:35
3. 7:28
tek warm up/down 16:30 [1] 2.4 km (6:52 / km)
shoes: HOKA challenger art 2