Training Log Archive: jameshiIn the 7 days ending Mar 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 10, 2019 #
Running 1:30:32 [3] 18.07 km (5:01 / km)
Saturday Mar 9, 2019 #
Running 29:45 [3] 6.07 km (4:54 / km)
S+C 30:00 [3]
Friday Mar 8, 2019 #
Running 53:21 [3] 10.62 km (5:01 / km)
Thursday Mar 7, 2019 #
Running 24:35 [3] 4.62 km (5:19 / km)
Orienteering 40:23 [3] 5.87 km (6:53 / km)
Tuesday Mar 5, 2019 #
Running 44:32 [3] 9.01 km (4:57 / km)
Monday Mar 4, 2019 #
S+C 45:00 [3]