Training Log Archive: jameshiIn the 7 days ending Mar 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 11, 2018 #
Orienteering 1:04:40 [3] 13.41 km (4:49 / km)
Running (warmup/down) 11:02 [3] 1.91 km (5:47 / km)
Saturday Mar 10, 2018 #
Cycling 1:20:00 [3]
Thursday Mar 8, 2018 #
Running 1:03:12 [3] 13.32 km (4:45 / km)
Tuesday Mar 6, 2018 #
Running 52:33 [3] 10.24 km (5:08 / km)
Monday Mar 5, 2018 #
Running 40:35 [3] 8.52 km (4:46 / km)