Training Log Archive: MeikeIn the 7 days ending Apr 14, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 14, 2018 #
Orientierungslauf 42:00 [4] 6.5 km (6:28 / km)
Orientierungslauf (reduzierte Karte) 50:00 [2] 4.5 km (11:07 / km)
7 AM
Laufen (Warm-Up) 17:53 [1] 2.7 km (6:37 / km)
Friday Apr 13, 2018 #
Kraft 35:00 [2]
Orientierungslauf (Sprint) 11:40 [3] 2.6 km (4:29 / km)
Thursday Apr 12, 2018 #
Laufen 55:00 [3] 10.5 km (5:14 / km)
Wednesday Apr 11, 2018 #
Kraft 50:00 [3]
Tuesday Apr 10, 2018 #
Kraft 1:00:00 [2]
Note
(sick)