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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AK

In the 1 days ending Dec 27, 2014:

activity # timemileskm+m
  Orienteering1 34:22 2.79(12:19) 4.49(7:39)
  Total1 34:22 2.79(12:19) 4.49(7:39)

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Sa

Saturday Dec 27, 2014 #

Orienteering (Georges Heights. Xmas 1) 34:22 [5] 4.49 km (7:39 / km)
shoes: New Balance

Great to run on a new area, not so great get distracted and forget to take glasses with me. Running was moderate but I just struggled with the detail. Couple of stupid mistakes as always although none worse than 1 where I misread control number (note lack of glasses) and confused myself. Ended up running approx 6kms...

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