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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Aug 16, 2020:

activity # timemileskm+m
  Orienteering1 30:53 4.27(7:14) 6.87(4:30) 8011 /11c100%
  Total1 30:53 4.27(7:14) 6.87(4:30) 8011 /11c100%

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Saturday Aug 15, 2020 #

Event: Scenic Rim Ultra Trail
 

Thursday Aug 13, 2020 #

Event: Gordon Park, Park & Street
 
10 AM

Orienteering race (Brisbane Club Event) 30:53 [5] *** 6.87 km (4:30 / km) +80m 4:15 / km
spiked:11/11c shoes: Asics Kayano 24

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