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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Mar 8, 2020:

activity # timemileskm+m
  Orienteering1 51:30 5.71(9:01) 9.19(5:36) 27028 /30c93%
  Total1 51:30 5.71(9:01) 9.19(5:36) 27028 /30c93%

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Wednesday Mar 4, 2020 #

Event: Sydney Summer Series / Sydney Map Running #22 Willoughby East
 
Event: Coffs Summer Series #4
 
4 PM

Orienteering race (Sydney Summer Series) 51:30 [5] 9.19 km (5:36 / km) +270m 4:53 / km
spiked:28/30c shoes: Asics Kayano 23

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