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Training Log Archive: andyhill

In the 7 days ending Sep 15, 2019:

activity # timemileskm+m
  Run1 1:17:09 8.59(8:59) 13.83(5:35) 746
  Total1 1:17:09 8.59(8:59) 13.83(5:35) 746

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Sunday Sep 15, 2019 #

Event: Australian Mountain Running Championships
 
7 AM

Run race (Camp Mountain) 1:17:09 [5] 13.83 km (5:35 / km) +746m 4:24 / km
shoes: Asics Kayano 24

Woke up a bit dehydrated and hungover after drinking all day at the Big Pineapple Beer Festival. Always intended to take this easy after only a week training anyway so settled right back from the fast start. Got to about 5-6km and started to feel OK so picked up the pace and was able to finish much stronger than it all began. Finished about 30th.

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