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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Aug 4, 2019:

activity # timemileskm+m
  Orienteering1 22:04 3.09(7:08) 4.98(4:26) 34
  Total1 22:04 3.09(7:08) 4.98(4:26) 34

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Sunday Aug 4, 2019 #

Event: QLD OY8 - Tingalpa Creek
 

Thursday Aug 1, 2019 #

Event: Faulkner Park, Graceville
 
11 AM

Orienteering race (Brisbane Club Event) 22:04 [5] 4.98 km (4:26 / km) +34m 4:17 / km
shoes: Asics Kayano 23

Basic park and street course but stupidly ran from #5 to #8 and didnt realise till I got to #7. Luckily #7 was kinda on the way to #6 so only lost about 40 secs.

2019-08-01

https://eventor.orienteering.asn.au/Events/ResultL...
C • epic map! 2

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