Orienteering race (Sydney Summer Series) 51:00 [5] *** 9.23 km (5:32 / km) +223m4:56 / km spiked:20/25c shoes: Asics Kayano 23
Shocker of a run. Lost 5 min on a couple of controls struggling to read the map. Didn't plan course well at all so tried to take on too much. Then tired in the back half for a low score of 460.