Training Log Archive: andyhillIn the 7 days ending Aug 20, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (QLD Champs - Day 2) 1:12:53 [5] *** 11.05 km (6:36 / km) +210m 6:01 / km
spiked:24/25c shoes: Altra Lone Peak 3.5
Orienteering race (QLD Champs - Day 1) 51:47 [5] *** 7.24 km (7:09 / km) +138m 6:32 / km
spiked:18/20c shoes: Altra Lone Peak 3.5
Orienteering race (Brisbane Club Event) 44:55 [5] *** 4.24 km (10:36 / km) +112m 9:21 / km
spiked:18/20c shoes: Altra Lone Peak 3.5