Training Log Archive: andyhillIn the 7 days ending Mar 8, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race (Sydney Summer Series) 48:50 [5] *** 11.74 km (4:10 / km) +136m 3:56 / km
spiked:28/30c shoes: Asics Kayano 23
Orienteering race (Sydney SOS) 17:53 [5] *** 3.56 km (5:01 / km) +38m 4:46 / km
spiked:23/26c shoes: Altra Lone Peak 3.5