Training Log Archive: andyhillIn the 7 days ending Feb 22, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race (Sydney Summer Series) 47:50 [5] *** 9.93 km (4:49 / km) +156m 4:28 / km
spiked:28/28c shoes: Asics Kayano 22 (Black)
Orienteering race (Sydney Sprint Series) 17:36 [5] *** 3.49 km (5:03 / km) +43m 4:45 / km
spiked:27/30c shoes: Asics Kayano 22 (Black)
Orienteering race (Sydney SOS) 14:45 [5] *** 2.89 km (5:06 / km) +32m 4:50 / km
spiked:23/25c shoes: Asics Kayano 22 (Black)