Training Log Archive: andyhillIn the 7 days ending Mar 25, 2016:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race (Aus. 3-Days Prologue) 19:00 [5] *** 4.5 km (4:13 / km) +50m 4:00 / km
spiked:19/21c shoes: Brooks Trascend 2
Orienteering race (Metro League #1) 32:03 [5] *** 5.7 km (5:37 / km) +147m 4:59 / km
spiked:14/15c shoes: Innov-8 X-Talon 212
Orienteering race (State League #1) 49:44 [5] *** 5.7 km (8:44 / km) +84m 8:08 / km
spiked:9/16c shoes: Innov-8 X-Talon 212