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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Apr 3, 2015:

activity # timemileskm+m
  Orienteering1 18:23 2.55(7:13) 4.1(4:29) 1523 /25c92%
  Total1 18:23 2.55(7:13) 4.1(4:29) 1523 /25c92%

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Friday Apr 3, 2015 #

Event: NZ Sprint Champs
 
2 PM

Orienteering 18:23 [5] *** 4.1 km (4:29 / km) +15m 4:24 / km
spiked:23/25c shoes: Asics Kayano 19 (2)

Otahuhu College

Otahuhu - Splits

Saturday Mar 28, 2015 #

Event: WHO Urban / Bush event
 

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