Training Log Archive: andyhillIn the 7 days ending Feb 15, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sydney Sprint Series #5) 16:44 [5] *** 3.13 km (5:21 / km) +16m 5:13 / km
spiked:12/16c shoes: Asics Kayano 19 (2)
Orienteering race (Sydney Summer Series #20) 45:15 [5] *** 10.12 km (4:28 / km) +114m 4:14 / km
spiked:27/28c shoes: Asics Kayano 19 (2)