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Training Log Archive: andyhill

In the 7 days ending Oct 5, 2014:

activity # timemileskm+m
  Orienteering1 17:31 3.11(5:38) 5.0(3:30)17 /21c80%
  Total1 17:31 3.11(5:38) 5.0(3:30)17 /21c80%

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MoTuWeThFrSaSu

Wednesday Oct 1, 2014 #

Event: Sydney Summer Series #1 - South Turramurra
 

Monday Sep 29, 2014 #

10 AM

Orienteering race (Aus Sprint) 17:31 [5] *** 5.0 km (3:30 / km)
spiked:17/21c shoes: Asics Kayano 19

Slow to 3 and 4. Then got caught by Macey at no.7. Spent the rest of the race just trying to hang on.

M21E - Splits

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