Training Log Archive: andyhillIn the 7 days ending Feb 17, 2014:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Sydney Sprint Series #7) 17:46 [5] *** 3.56 km (4:59 / km) +69m 4:33 / km
spiked:19/22c shoes: Asics Kayano 19
Orienteering race (Sydney Summer Series #20) 48:06 [5] *** 9.61 km (5:00 / km) +139m 4:40 / km
spiked:28/28c (injured) shoes: Asics Kayano 19