Training Log Archive: andyhillIn the 7 days ending Dec 22, 2013:
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Wednesday Dec 18, 2013 #
6 PM
Orienteering race (Sydney Summer Series #12) 42:33 [5] *** 8.48 km (5:01 / km) +198m 4:30 / km
spiked:26/30c shoes: Asics Kayano 19
Good area out on the trails at Chowder Bay/Georges Heights. All the top guys pretty much had the same route as there wasn't any options. Lost a little time (30 secs) on no.18 which was in the wrong place, just south of the circle. Lost another 20 secs stuffing around at 6. Got lucky approaching 19 which was in the wrong place too. Then 8 read the control on the wrong track (20 secs) and stuffed around on the tracks going up to 13 (20 secs).
Got all controls in 42.30 behind Richard Green-40.27, Steve Ryan-40.57.
Got all controls in 42.30 behind Richard Green-40.27, Steve Ryan-40.57.